Gangnam Massage: why is it a must for your health?

What exactly is a Gangnam Massage? It is named after the song of Psy, it is a Korean-style massage. It uses techniques like acupressure and reflexology as well as deep tissue work. They are extremely effective in releasing tension and are intense, as you would expect from their roots in Korea. In fact, studies have concluded that this type of massage is more efficient than Swedish massage for reducing neck pain that is chronic.

Korean Massage

But how does this relate to your health? Studies show that massage therapy is more effective than any alternative treatment to treat chronic pain. And second off - you've guessed it - studies show people who get regular massages feel less stressed. An Stanford University study has shown that massages can help to stimulate brain cells and improve cognitive function.

If you are expecting the therapist to utilize their elbows or press really hard with their hands, feet or knees, they are likely to be disappointed. They work on your muscles very lightly therefore, expect this session to be more focused on relaxing tension, and not so much about working out the knots. The therapist will concentrate on your back, neck, and shoulders. If you've got an area that requires more attention, let your Therapist know. To receive additional details kindly visit Smileanma

Gangnam Massage Business

Start by making a V shape with your index fingers. Then, start tapping across your neck. Relax your shoulders and you'll be able to do the rest of the work much easier. Make a fist with both of your hands and gently tap various parts of your back from beneath them, while keeping eye contact with your reflection in the mirror. Slowly lower your body until you reach the lowest point of your back.

These massages are becoming more popular over time, so there's always room to avail one. Nowadays, a lot of individuals opt for this ancient treatment because it helps to ease all sorts of aches and discomforts. It could even give you more energy.

Gangnam Massage is a brand new technique to release tension. It is a combination of facial massages acupressure points and the elements of cupping therapy, along with your favorite songs!When performing Gangnam Massages, you need to keep in mind that your entire body requires stimulation. When you're tapping to the beat of the song make sure to tap your head, feet and hands with small movements. The benefits of Gangnam Massage are comparable to those of regular massages, but it offers distinct advantages.

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